Magnesium Chloride Hexahydrate vs Magnesium Chloride

It’s well-known that magnesium chloride is the best form of magnesium. But it’s still not that simple, given the differences between typical magnesium chloride vs magnesium chloride HEXAHYDRATE. 

The hexahydrate form contains six water molecules bound to each magnesium chloride molecule. Why does that matter, though? It all comes back to bioavailability. This form is much better absorbed by the body, so your cells can actually use more of the magnesium you take in.

We’ll talk more about the differences between magnesium chloride hexahydrate vs magnesium chloride below, and why the distinction matters for energy, stress recovery, muscle tension, and overall nutrient absorption.

But if you’re just looking for the best way to take advantage of the hexahydrate form, your search ends at Flewd Stresscare. Every magnesium bath soak delivers the most usable magnesium with targeted vitamins, minerals, and amino acids to help your body recover faster.

Explore the collection today and feel the difference a truly bioavailable formula makes!

“I absolutely adore these soaks. It's a part of my self-care routine.” - Shellita

“This works, it really works, I have suffered from panic attacks all my life and I never go without this now!” - Ginger

“I love taking baths and consider myself a bathing aficionado. I am loving this stuff. It relaxes my fibromyalgia and it takes away the aches of my Costas and my arthritis. Next time I’m getting unscented love this stuff.” - Jane

Key Takeaways on Magnesium Chloride Hexahydrate vs Magnesium Chloride

What is Magnesium Chloride?

Magnesium chloride is a salt made from magnesium and chloride ions. It’s found naturally in seawater and salt lakes, and it’s one of the most dependable sources of magnesium because it dissolves so easily in water. That matters for topical absorption.

This form releases magnesium in a form that your body can actually use for energy production, nerve function, muscle relaxation, and stress recovery. This alone makes magnesium chloride better than most other forms, such as magnesium taurate vs glycinate.

Most magnesium chloride is found in flakes, powders, oils, or lotions. People use it for everything from muscle soreness to sleep support because it absorbs way better than most other types. 

But here’s where the nuance between magnesium chloride hexahydrate vs magnesium chloride comes into play. “Magnesium chloride” can refer to a variety of hydration states. Some versions are partially dehydrated, some have residual moisture, and others exist in pure anhydrous form.

These differences affect solubility, absorption, and overall bioavailability. That matters for anyone using magnesium no matter the goal. So, let’s introduce the other half of our magnesium chloride vs magnesium chloride hexahydrate comparison.

What is Magnesium Chloride Hexahydrate?

The magnesium chloride hexahydrate is the most hydrated form of this particular mineral. It has six molecules attached to each magnesium chloride unit. That totally changes the way your body absorbs and uses it - for the better!

Those water molecules improve stability. It makes the compound smaller and highly soluble, too, so it’s way easier for your body to soak up the magnesium and ensure it actually reaches your cells where it can get put to use. 

Magnesium chloride hexahydrate is also exceptionally gentle, which can make a huge difference for anyone who has tried other forms of magnesium and dealt with digestive side effects.

It’s available in all the same forms as other types of magnesium chloride - bath soaks, sprays, and topical applications. Remember, the body doesn’t waste effort breaking down this mineral with transdermal methods. The magnesium enters the bloodstream effortlessly, where it can support ATP energy production, ease muscle tension, calm overstimulated nerves, steady stress responses, and improve sleep quality.

This is the form used in clinical-grade topical magnesium products for a reason: it delivers the highest usable magnesium with the least irritation or loss along the way. But is it really the right epsom salt substitute for you?

Magnesium Chloride Hexahydrate vs Magnesium Chloride: Is One Better Than the Other?

You can see why the distinction between magnesium chloride hexahydrate vs magnesium chloride is so important. While both come from the same base compound, they behave very differently once they hit your body.

Regular magnesium chloride can be a little hit or miss in terms of purity and hydration level. That influences how well it dissolves and how much usable magnesium you actually absorb. 

In contrast, you know magnesium chloride hexahydrate has a consistent structure with six bound water molecules. It’s way more soluble and predictable. That extra hydration gives your body a cleaner, easier path to pull magnesium into the bloodstream, especially topically.

We think the differences between magnesium chloride hexahydrate vs magnesium chloride tell you everything you need to know. Hexahydrate dissolves instantly, spreads evenly in water or on skin, and delivers a higher percentage of elemental magnesium your body can actually use.

This translates to better support for energy production, muscle relaxation, sleep quality, and stress recovery compared to partially hydrated or anhydrous magnesium chloride. But don’t just take our word for it. Feel the difference firsthand at Flewd Stresscare. 

Get the Most Bioavailable Magnesium With Flewd Stresscare

Flewd Stresscare crafts every single soak in our lineup from magnesium chloride hexahydrate because it’s the most absorbable, most effective form for energy, stress recovery, muscle relaxation, and restorative sleep.

But magnesium is just one piece of the puzzle. We tailor each formula to a specific goal, be it relieving aching muscles or supporting better sleep. These are some of our most popular soaks:

• Fatigue Defeating: Magnesium chloride hexahydrate + Tryptophan, Potassium Citrate, and Vitamin B6 to support melatonin production, cellular energy, and muscle function. Scented with fig leaf, sandalwood, and bergamot for a warm, creamy, green aroma.
• Anxiety Destroying: Magnesium chloride hexahydrate + Zinc and a complete B-vitamin complex for racing thoughts, tense muscles, and jittery energy. Features a soft ocean-lime scent with Amyris, Lemon, and Calamus oils.
• Insomnia Ending: Magnesium chloride hexahydrate + Vitamin A, Vitamin E, and L-Carnitine for deeper, more restorative sleep. Rounded out with a sparkling yuzu citrus scent with mandarin and gentle floral notes.
• Ache Erasing: Magnesium chloride hexahydrate + Vitamin C, Vitamin D, and plant-derived Omega-3s for stress-related soreness and tightness. Bright mandarin and blood orange notes make the scent feel uplifting.
• Sads Smashing: Magnesium chloride hexahydrate + Lithium Orotate and Vitamin B6 for heavy mood days. Earthy citrus and woody green notes round out the aroma.

All of these amazing soaks are phthalate-free, vegan, and totally biodegradable - so you can feel good about spoiling yourself, too. 

Just pour a full pouch into warm water, let it dissolve, and soak for at least 15 minutes. You can stay in longer if you’d like, and you don’t have to rinse off after if you don’t want to. Use our soaks up to three times a week and see what keeps people coming back for more!

Bringing Our Magnesium Chloride Hexahydrate vs Magnesium 

We hope this comparison of magnesium chloride hexahydrate vs magnesium chloride has left you totally clear on what the subtle differences in structure are - and the massive implications they have for YOU, the user.

In closing, magnesium chloride hexahydrate clearly comes out ahead when you look at how they absorb and how your body uses them. You get way more usable magnesium with fewer barriers, which is exactly what most people need.

Our blog has plenty of other resources comparing types of magnesium. Learn more about magnesium carbonate vs citrate, magnesium chloride vs magnesium glycinate, or magnesium threonate vs glycinate.

But across the board, you’ll find that the key takeaway is the same - nothing compares to magnesium chloride hexahydrate as far as bioavailability goes. So, what are you waiting for? Support your body’s internal stress response with a stress relief bath soak today.